Yin at The Inn

1041 JD-L Drive Southwest,Jacksonville AL 36265

29 March, 2021

Description

Yin At the INN Free Yin Yoga Class. Join us for a fun slow flow. Benefits of a regular Yin yoga practice Calms and balances the mind and body. Reduces stress and anxiety. Increases circulation. Improves flexibility. Releases fascia and improves joint mobility. Balances the internal organs and improves the flow of chi or prana.