Unblock Your Mind, Body & Spirit

10824 North 71st Place,Scottsdale AZ 85254

08 April, 2021

Description

Come gather for a transformative evening, subconscious changes, and healing. Come gather for a transformative evening of subconscious change and healing. WE BEGIN WITH INTRODUCTIONS AND INTENTION SETTINGS FOLLOWED BY POWERFUL JOURNAL EXERCISES TO HELP YOU GAIN CLARITY AND DIRECTION WE UNBLOCK YOUR GOALS WITH PSYCH-K AND OPEN YOUR HEART WITH CACAO THEN RELEASE EMOTIONAL AND ENERGETIC BLOCKS WITH BREATHWORK WE END WITH DEEP REST What is Breathwork? Breathwork (or pranayama) is an active breath meditation technique that combines expansive breathing, focused energy work, deep relaxation, and music. It is a self-healing methodology that is fueled by a consistent and intentional breathing pattern. Breathwork is designed for transformational psychosomatic healing as it elicits experiences within your mind and body. As you breathe, your breath floods your body with oxygen which leads to an endorphin high (you may feel euphoric or tingly). Conscious breathing is a powerful tool to help quiet the mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection. What is PSYCH-K? PSYCH-K (mind keys) is a gentle and effective way to make lasting changes to the subconscious mind including releasing trauma. YOUR FACILITATORS Meet Elli Richter: Elli is a holistic life coach & Psych-K facilitator. She uses the powerful PSYCH-K processes to clear and shift subconscious life limiting beliefs and unprocessed emotions, so you can reconnect with your Intuition and craft your own path. Connect with Elli on Instagram @ellirichter or on her website www.ellirichter.com. Meet Brie Taylor: Brie is a Breathwork facilitator and an integrative life coach. She uses a holistic and integrative approach to heal unprocessed emotions, reconstruct your patterns/programming, and transform the subconscious mind to help you reclaim your infinite power as a divine being. Connect with Brie on Instagram @breathewithbrie or on her website www.thebreathremedy.com. **You can also DM us to register!