Meditative Hike

4100 S. La Cienega Blvd.,Los Angeles CA 90056

27 March, 2021

Description

Start your weekend off right with a meditative hike that will refresh your soul Meditative Hike at Kenneth Hahn Park on Satuday March 27th with a life coach! A meditative hike is not a fitness hike in the sense that you're trying to go at a certain pace and arrive at a particular endpoint. The pace is steady yet slower than a fitness hike. It is a hike where you are tuned in to the environment around you and experience it through your senses. It is about being reflective while at the same time letting go. You might want to stop and walk over to a tree and touch it or walk barefoot on the ground. A meditative hike is about cultivating a relationship with the land, listening to her narratives and wisdom. It is about being grateful to have the ability to be mobile. It is a breath of fresh air.