Prenatal Yoga 4-Week Series

2127 Boundary Street,Beaufort SC 29902

27 March, 2021

Description

Join Jordyn for this 4-week series geared towards moms-to-be! A gentle, prenatal yoga practice throughout pregnancy offers many benefits... Improved sleep. Reduced stress & anxiety. Increased strength, flexibility, and endurance of muscles needed for childbirth. Decreased lower back pain, nausea, headaches and shortness of breath. *Recommended for women in their 2nd & 3rd trimester - please contact the studio with any questions you may have.