Guided Meditation

1040 Weston Road,Weston FL 33326

26 March, 2021

Description

Guided Meditation in English Meditation is a valuable tool to stabilize the mind, get calm and distance from what we think and feel. The objective of these sessions is to learn to live calmly, happily, and in peace with ourselves and with others, dissolving the internal tensions of the mind and the negativities that make us unhappy. Guided meditation by Flavia Sierra. The sessions have a limited number of participants to ensure adequate social distancing. The use of masks is mandatory.