F45 Training Delafield Open House

3272 Golf Road,Delafield WI 53018

27 March, 2021

Description

We are providing an open house so you can check out what F45 Training is all about. We are here to share an adult beverage & conversation. Get a complimentary Inbody Scan and find out exactly how and where your muscle and fat is located, how many calories your burning etc.. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.