Pilates: MON-WED 12:30 PM - 1:30 PM and/or TUE 2:00 PM - 3:00 PM

1316 South State Highway 16,Fredericksburg TX 78624

22 March, 2021

Description

Pilates with Kim *HCM Wellness Center Membership Required NOTE: NEW LOCATION !!!PILATES *NOTE TUES CLASS 2:00 - 3:00 PM Progressive series of floor movements will strengthen the core muscles of the abdomen, lower back and pelvic area. Increase strength, flexibility and balance of the entire body, focusing on breathing and mindful movement. INDOOR CLASS LIMITED TO 29 PARTICIPANTS We ask that all members PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE STRENUOUS CLASSES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community.