305 Fitness with Glow Fitness at Casa Florida @ Selina Miami River

437 Southwest 2nd Street,Miami FL 33130

04 April, 2021

Description

We're taking 305 Fitness outside to Casa Florida at Selina Miami River on Easter! Let's make sweat sexy in Miami's lush paradise. Miami-inspired dance cardio workout 305 Fitness, is 45 mins of Cardio + Toning. Guarantee you will forget it's a work out & believe you are out dancing , while losing 300+ calories!!!! The moves are high-intensity, aerobic moves like jumping jacks, explosive lunges, and shadow boxing to very high-tempo music. Great for all levels. Get that metabolism burning all day long! 305 Fitness with Glow Fitness will be taught by ChaCha. ChaCha has been teaching group fitness classes for several years, and opened Glow Fitness Studio during lock down in 2020. Fuel up after the class with eats and drink from Casa Florida's delicious restaurant. Limited spaces Casa Florida is a Miami based Cocktail Bar & Raw Bar that firmly bases its roots on Miami's culture and history specifically in the Miami River area. The location brings forth a lot of history being the oldest recorded hotel license in Miami's history dating back to 1898. They are located inside the Selina Miami River. Selina Miami River offers an oasis in this busy city for community and self-care. With workshops, weekly BBQs, and outdoor music concerts, this Selina destination is at the heart of the emerging Miami River scene. Dive into Miami’s blossoming wellness and underground art scenes. text our number (740) 218 3932