Sound Bath Wednesdays at Echo Park Lake

1780 Park Avenue,Los Angeles CA 90026

24 March, 2021

Description

Relax, Rest, and Recharge Every Wednesday with a Donation-Based Healing Sound Bath at Echo Park Lake Join James Lamar, of Soulfully Healed, for a sound bath experience in the park. This event will follow Long, Slow, Deep Yoga, which begins at 10a & ends 11:30a. The sound bath begins at noon. Sound Therapy, also known as sound healing, sound meditation, is a tool used to induce deep relaxation and homeostasis. Music and sound has been used around the world by many cultures as a way to heal, express, and assist with meditation. Sound baths are public and private events where listeners dive deep into their inner world as ancient healing instruments are played, such as singing bowls, gongs, chimes, rain sticks, and other relaxing sounds. James Lamar, the man behind Soulfully Healed, is certified in sound healing by Ana Netanel (MTV, ABC, Netflix). James Lamar uses 432 Hz crystal singing bowls tuned to the chakras, Tibetan/Himalayan singing bowls, a 24" gong, and other instruments to create a peaceful, healing experience. These magical frequencies affect us on a cellular level, by restoring the body to homeostasis/balance, retuning our energy centers, and slowing our brainwaves down to alpha & theta states. In these slower brainwave states, our bodies natural healing systems get activated. When we get sick, the doctor tells us to rest; the same goes for healing on all levels: physical, emotional, mental, and spiritual. Come & relax at the park to these frequencies & experience the benefits that sound therapy can offer you. $20 Suggested Donation Please bring a yoga mat or blanket to lay on, water to replenish, crystals to charge, a pillow for head/neck support, and wear loose clothing. Create your most comfortable experience to fully reap the benefits of these sound vibrations. Website | IG: @SoulfullyHealed | YouTube Disclaimer: Sound therapy does not diagnose, cure, prevent or treat disease. If you have a medical condition or concern, please consult an appropriate health care professional. This is a holistic approach to health, but please use your own judgement if you are dealing with any illnesses. These frequencies can bring up uncomfortable emotions & suppressed traumas. It is recommended that you feel through these heavy emotions to release any energy blockages.