Spring Equinox 108 Sun Salutations in New Smyrna Beach

4201 s atlantic ave,New Smyrna Beach FL

21 March, 2021

Description

"Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons" "Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons (ie the Winter and Summer Solstice, and the Spring and Fall Equinox)." -yogiapproved.com Join Michele for a traditional practice with a modern twist. This event will be adapted for all levels!! This is a FUN event! Feel free to wear festive clothes. We will be moving right from the beginning with salutations that start slow and then build heat. One hour of your day to honor the change of seasons. The vernal equinox, two moments in the year when the Sun is exactly above the Equator and day and night are of equal length. This is a donation-based class. Just show up with a beach blanket and a smile.