Come ground your feet In the sand at "Empowerment Yoga on the Beach." Breathing, 60 minute yoga flow, followed by Singing Bowl Meditation.
Come ground your feet In the sand at "Empowerment Yoga on the Beach."
When I think about flow I think about the water. Its qualities are fluidity and cohesiveness. Flowing water usually represents change and the passage of time.
🚘This will be a Caravan to Galveston. We will meet up at Emancipation Park at 7:00AM and ride out by 7:30AM.
The class is $20/person
$10/kid (13yrs-17yrs)
(cashapp: $AK47Yoga)
For ALL ages & fitness levels!
KIDS ARE WELCOME & FREE under 12 years old!!
Things you need:
•Bring a mat
•Wear loose comfortable clothes
•Water
There will be breathing exercises, Afrikan drumming, Sound Bowl Meditation by Ra Kepher Ptah and a table full of FOOD!! (Bring all the food you like and would like to share!)
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