Balanced Nutrition for Hormones with Caroline Green, RDN, LD

3000 Rosewood Drive,Columbia SC 29205

23 March, 2021

Description

Join us for an informative class to learn everything you need to know about your hormones and how to balance them through nutrition! Everyone has always talked about diet and exercise but it is time to open up the conversation on what overrides the two and affects your mood, energy levels and overall health...your hormones! Hormone imbalance is becoming a hot topic and we are here to give you all the tools to help balance your hormone through your diet! We even have a recipe included at the end! Join us and Caroline Green, a registered dietitian and intuitive eating counselor as we learn about how hormones affect our body and how we can help them!