You Can Run a 5k!

5901 Los Rios Boulevard,Plano TX 75074

03 April, 2021

Description

You *CAN* run a 5k - we'll teach you how. THIS IS AN 8 WEEK TRAINING PROGRAM (4/3-5/22) 2021 is going to be different. It's going to be BETTER. We think it's time for a fresh start all around. Have you every wondered if you could run a 5k? Or are you just ready to get back in shape and shake off the last 14 months? We can help! This is an 8-week training program that takes you from 0 miles to finishing a 5k (3.1 miles). YOU CAN DO IT. We train in the interval method, safely adding distance to your body as well as safely training to keep everyone healthy and having a great time. The fee is $45. This includes 8 weeks of training, from 0 miles to a 5k, plus a medal to commemorate your achievement on the final week.