Sunset Sound Bath, Breathwork, and Guided Meditation on the Beach
Please bring a yoga mat, a small pillow and blanket for ultimate coziness, an eye cover, and water. Face masks are required.
All participants will be led through a short but powerful breathwork exercise, guided meditation, and finishing the experience with a transformational sound bath using crystal quartz singing bowls.
Everything in our Universe is made of vibrations. Sound baths are heard by the ear and felt through the body. The vibrations of the crystal bowls assist with realigning the chakras and re-energizing your auric field.
Other benefits include:
༄ Relaxes your mind and promotes deep meditation
༄ Mental and emotional clarity
༄ Cleanses and balances the chakras
༄ Helps improve sleep
༄ Relieves anxiety and stress
༄ Boosts your mood
༄ Releases emotional trauma
See you there!
If you feel sick, have a cough, or have been around sick people please stay home!
With love and gratitude,
Kim Roach
Feel free to stay connected!
Instagram + TikTok: @itskimroach
Venmo: @itskimroach
Discussion
By posting you agree to the Terms and Privacy Policy.