GOHFit Outdoor Body Bootcamp

4625 W Olympic Blvd,Los Angeles CA 90019

20 March, 2021

Description

Join us for an outdoor 60 minute, full body work out led by Claudine Cooper, followed by a womb activation routine and meditation! Garden of Her presents GOHFit Body Bootcamp featuring fitness trainer Claudine Cooper! This is an event focused on cultivating your physical fitness while tapping into your feminine and spiritual prowess! 60 minute full body workout led by Claudine Cooper!Womb and Pelvic Activation routine by Janelle, NASM certified personal trainer and womb wellness practitioner. Live DJ ! Vibes by DJ BettabluezClaudine has over 30 years of experience as a nationally recognized personal trainer. Her high intensity classes are known for being one part exercise & one part sermon. She is affectionately known as the "auntie of fitness" because she keeps it REAL! Claudine has established and maintained her physique by developing targeted exercise routines that can be performed in the comfort of your own home -- WITHOUT a gym or equipment. She is going to lead you through a stimulating full-body workout to tone your abs and arms while strengthening and building your glutes. All fitness levels are welcome! All you need is a yoga mat -- no equipment is necessary. We are so excited to get fit with you. See you soon! *COVID Safety Precautions will be enforced.