Motherless Daughter Yoga + Self Care Workshop

2901 Little Antire Road,High Ridge MO 63049

08 May, 2021

Description

Please join us for an outdoor all-flow yoga class with meditation and self care workshop following. Before the Covid-19 pandemic, we hosted an annual luncheon the day before Mother's Day. In the past, this event has brought strangers together and made women that have experienced mother loss feel a little less alone. Last year, we chose to cancel the event due to safety concerns. This year we recognize that while the pandemic is still a concern, we want to give Motherless Daughters in the St. Louis area a safe way to gather and connect. Yoga and meditation will start at noon with the self care workshop to follow. Coffee and light snacks will be provided afterwards. Yoga will be led by Sam Nimock, who is a fellow Motherless Daughter who lives in the St. Louis area. Please Bring: Yoga Mat Journal/Pen (we will provide a journal if you do not have one) Water Bottle If you are coming with someone you know, please try to carpool because parking is limited. Don't know anyone coming? Not a problem! Many women attend our events for the first time by themselves. Whether you are brand new to our events or have been before, we can't wait to see you!