Washington Township: Move It On Monday's - "Get Your Walk On"

Long Valley NJ

13 March, 2021

9:53 AM

Description

Press release from the Washington Township: 2021-03-12 Come join Washington Township Recreation as we "Move it on Monday!" Walking is great for weight loss, but the benefits go far beyond-from higher energy and better mood to stress relief, creativity boost, and more. Walking, has been referred to as a "miracle drug" for its ability to lower risk for chronic diseases such as heart disease, stroke, type 2 diabetes, and some cancers. Let's be honest, there doesn't seem to be a single health condition that it can't help in some way. Unlike real drugs, walking has no side effects, is easily accessible, affordable, effective, and best of all you don't need a prescription! So, get your walk or stroll on with us on Monday's starting on April 12- June 7, 2021 from 9 am- 9:45 am at Rock Spring Park Path, 35 East Springtown Road. We will be practicing social distancing and wearing masks. The Hold Harmless and Waiver Form Agreement is due before April 5, 2021. For more information please call the Recreation office at 908.876.5941 or email at [email protected] before April 5, 2021. Hold Harmless Agreement Adult Hold Harmless Agreement Waiver Form Get Your Walk On Acknowledgement - COVID-19 Short Form Flyer2021 Get your walk on This press release was produced by the Washington Township. The views expressed here are the author's own.