What are you made of? Improving Body Composition ONLINE EVENT

254 North Broadway,Salem NH 03079

05 April, 2021

Description

Discuss the importance of paying attention to body composition / percentage muscle and percentage fat and how it relates to your health Please join us in special event with a guest speaker Susan McInnis M.S. We will be discussing body composition and how to improve it through exercise and strength training. Dr Elisa will be talking about how your body composition relates to your metabolism and your health. Susan will discuss the importance of exercise, the types of exercise and how to improve your body composition.