The Complete Wrestler Performance Camp

1130 West Broad Street,Bethlehem PA 18018

14 June, 2021

Description

Our camp focuses on High Level Wrestling Skills, Athletic Performance Development, and Mental toughness to create the complete wrestler. Join us for a week focused on developing youth wrestlers from 4th grade to 9th grade. Our wrestling coaches will be focusing on High Level Wrestling Skill Development, the Mindset that it takes to continually grow as a wrestler and as a person, and Strength and Conditioning will be run by KSP Fitness. Our coaching philosophy encompasses all three of these pillars to establish the complete wrestler. This program will be run the Week of June 14th to the 18th with two time slot options: (please choose one) a 10:00 to 12:00 option, and a 1:00 to 3:00 option, as well as the week of July 12th to the 16th with the same time options. Wrestling Skills and Development: positioning, hand fighting, high percentage attacks, getting out on bottom, hip control from the top, and scrambling Athletic Performance Development-body awareness, proper form and education, developing power and speed, maximizing strength, understanding a training program. Mental Toughness- learning about a growth mindset, learning routines and healthy habits, becoming your best self Any further questions please reach out to us at [email protected] Thanks you and see you soon