SHiNE Dance Fitness Class

2612 South Greeley Street,Milwaukee WI 53207

11 April, 2021

Description

45-minute dance fitness workout rooted in traditional hip hop, jazz & ballet. No dance experience necessary. FIRST CLASS FREE! The SHiNE Dance Fitness™ workout is designed to feel like RECESS: A time when you don't think about how you look as you move in your body, you just ENJOY what it can do and PLAY to your heart's content! We burn 400+ calories per class, hitting cardio peaks, improving our balance, endurance & agility, and incorporating strength & toning techniques all along the way. The SHiNE workout is a "one-stop shop," and the best part is, you'll love it so much you'll DEFINITELY want to come back for more!