Shred415 Outdoor Workout

9001 Shelbyville Road,Louisville KY 40222

15 May, 2021

Description

Mental Health Month in the Ville 2021 Join us for a free 45-minute outdoor workout for Mental Health Month in the Ville 2021! Bring a mat, water and mask. We will bring the energy, music and sweat! Class will be led by a certified Instructor and all fitness levels are welcome. We will work out entire body and mind with a warm-up, cardio, strength training and cool down. Space is limited. Questions? Email [email protected] Learn more about Shred415 Highlands & Shred415 Hurstbourne here: https://shred415.com/ Learn more about Mental Health Month here: mentalhealthlou.com RSVP NOW!