Meridian Stretching (In-Person at Mt Prospect IL)

1 West Rand Road,Mount Prospect IL 60056

14 March, 2021

Description

Meridian Stretching Onsite at Mt Prospect IL Join us for an onsite Meridian Stretching Class. Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise. Due to the current covid-19 condition, we practice CDC guidelines and social distancing. Please wear mask and bring a yoga mat for personal use.