Rumble on the Bay 2021

2231 Holmgren Way,Green Bay WI 54304

11 September, 2021

Description

The 3rd annual Rumble on the Bay will be a 1 day, all outdoor, male/female team competition held at Capital Credit Union Park! Each team will compete in at least 3 events, with the top five teams from each division competing in the final event. Prizes for all top finishing teams will be based on the number of registered teams. Spots available: Beginner - 20 Intermediate - 20 RX - 15 Masters 40-45 - 10 Masters 46+ - 10Divisions RX: Both team members are proficient in all RX Crossfit movement standardsIntermediate: Both team members have competed in a Crossfit competition before or are proficient in the basic movements of CrossfitSub-Masters (40-45): Both partners must be between 40-45 years oldMasters (46+): Both partners must be at least 46 years old (if one partner is 40-45 and one partner is 46+ you must register for the 40-45 division)Beginners: First Crossfit competition or less than 2 years of Crossfit experience for both team membersStandards RX Double UndersBox Jump 30/24Front Squat 155/105DB Movements 50/35Snatch 115/85Deadlift 255/185Thrusters 115/85OHS 115/85Kettlebell 70/53Clean 155/105Shoulder to Overhead 155/105Wall Ball 20 (Both Athletes)Intermediate Double Unders Box Jump 24/20Front squat 115/85DB Movements 35/20Snatch 95/65Deadlift 225/155Thrusters 95/65OHS 95/65Kettlebell 53/35Clean 115/85Shoulder to Overhead 115/85Wall Ball 14 (Both Athletes)Beginner Single UndersBox Jump 20/16Front Squat 95/65DB Movements 35/20Snatch 75/55Deadlift 185/125Thrusters 65/45OHS 65/45Kettlebell 35/23Clean 95/65Shoulder to Overhead 95/65Wall Ball 8 (Both Athletes)Sub-Masters (40-45) and Masters (46+) Double Unders (Single Unders can be done at double the Double Unders)Box Jump 24/20Front squat 95/65DB Movements 35/20Snatch 95/65Deadlift 185/125Thrusters 95/65OHS 95/65Kettlebell 53/35Clean 95/65Shoulder to Overhead 95/65Wall Ball 14 (Both Athletes)