Spring Equinox Max Meditation

9542 1st Avenue NE,Seattle WA 98115

20 March, 2021

Description

In person Max Meditation in honor of and celebrating Spring Equinox (Ostara) in our lives and the earth around us. Join me for an hour of meditation using the Max Meditation System to do some Spring cleaning of the mind in honor of the Vernal Equinox. Equinox, also known as Ostara is a holy day of balance, rejuvenation and rebirth. It is the time when darkness and sunlight are in equanimity. It is a time when mother earth reawakens and seeds are planted, both in the ground and in our lives. What a better way to celebrate this day of balance then through self-care and meditation! The Max Meditation System is a complete system of meditation that ensure anyone, regardless of experience with mediation, can experience the benefits meditation has to offer. And meditation has many, many benefits including clarity, mood boosting, better sleep and reduced anxiety. Meditation is truly one of the best forms of self-care we can give ourselves. Treat yourself this Spring Equinox with an afternoon of meditation.