Sunset Flow presents- Meditation Hike w/Breath Work & Yoga

22739 Talavera Drive,Laguna Niguel CA 92677

21 March, 2021

Description

Guided Meditation Hike w/ Breath Work & Sunset Yoga Flow 90 min Sunset Flow presents the very first event! We will first check everyone in at the parking area and provide everyone with silent disco headphones. Then you will be guided on a meditation hike (.8 miles), to a sunset ocean view location, where your mats will already be set up for you. They will be socially distanced and sanitized ahead of time. We will then start with breath work, then continue into a beautiful yoga flow with music and sunset as our view. Please bring your own water and dress in layers so you can put something warm on after our flow. Temperature tends to drop once the sun sets. There will be a hot cacao served after yoga. There will be a photographer/videographer/drone that will be with us to get shots of our sunset flow! 20% of Sunset Flow's proceeds goes to ALMA, a non profit that addresses loneliness and isolation of elders, through offering dance and music programming and Intergenerational connection at nursing homes, assisted livings, and isolated seniors living at home.