Kundalini Yoga

541 North Palmetto Avenue,Sanford FL 32771

16 March, 2021

Description

Ever taken a Kundalini Yoga Class? If not, come join us! Ever taken a Kundalini Yoga Class? If not, come join us! This series will take you through the foundational practices. It will take you through the Tune in, Mantras & Meaning, Meditation, and Breathwork and introduce the Locks. It will take you through the Tune in Mantras and meaning, Yoga Breathing and Alignment.