Tempo Whole Body Intervals Toning w/Cat

3401 Summer Avenue,Memphis TN 38122

10 March, 2021

Description

This Tababta inspired interval Bootcamp is made up of sets of several high intensity cardio exercises folllowed by 10 to 20 seconds of rest followed by 1 minute of repetitive toning exercises; all to a fun hip hop mix that sure to keep you pumped and motivated! Optional: Bring water towel and mat. $5 half price to VIP membership holders FREE to VIP Unlimited membership holders Youth ages 6 - 16 years old - FREE https://linktr.ee/clubfit.fitclub