Gong Bath

1016 West Belmont Avenue,Chicago IL 60657

28 March, 2021

Description

Gongs have been used throughout history to signify awakening, arrivals, and important transitions. Gongs have been used throughout history to signify awakening, arrivals, and important transitions. Gong baths provide a powerful sonic experience in which guests are immersed in the vibrations of these ancient instruments, creating space for a profound inward journey of meditation, exploration, and release. IMPORTANT! Please bring with you: a mat/blanket to lie on,a blanket for warmth, anda pillow for under your headTo prevent cross-contamination, these items WILL NOT BE AVAILABLE TO BORROW. Come prepared with whatever you need to feel comfortable lying on the floor! Dress warmly and comfortably. MASKS covering the nose and mouth must be worn at all times. Each person will need to register in order to attend, and fill out a waiver form, as well as a health screening questionnaire on the day of the class. Instructor Bio: Rachel Elizabeth Maley is the creator of Still Life Meditation, a center for meditation and self-inquiry in downtown Elgin, IL. An artist and musician since a young age, Rachel has practiced meditation in various forms for more than 20 years. Particularly influenced by Zen and Cha Dao (the Way of Tea), Rachel’s sound practice is inspired in part by Western sacred music, Vedic chant, and the percussion of Zen monastic life. (StillLifeMeditation.net)