There will be 4-6 30 min sessions on Saturday March 6th starting from 10am to 1pm. It will be endurance rope training. Bring a jump rope!
If you don’t have a rope one will be provided. And you can buy a rope as well! This is a fundraiser for my fight on April 3rd. There is a $30 fee! Be there or be square! See ya Saturday!
Lionel
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