Sound bath

Massachusetts near 4th street, Berthoud CO

Description

Could you benefit from a little self care? Is your body craving rest, relaxation and stress reduction? If so you should try a sound bath! Sound bathing requires little from its participants. Allow yourself the time and space to let the vibrations from the crystal bowls release stagnant energy and guide you into a deep meditative state. We will begin with a guided meditation and gentle yoga flow for the first 30 minutes. The remaining hour is time for you to get cozy and let the healing vibrations take you on a sound healing journey. Spaces are limited. Masks are required. Please text for more information or to reserve your spot. Saturday March 6th 4:00-5:30pm Saturday March 6th 6:00-7:30pm Sunday March 7th 8:30-10:00am 345 Massachusetts Ave, Berthoud 80513 $25 investment.