Beach Yoga with Stephanie!

2525 Ocean Front Walk,Santa Monica CA 90405

11 March, 2021

Description

Get ready for this beach yoga class with Stephanie! Let's face it -- it's been a tough year for EVERYONE. Whether it's the feeling of burnout from the "WFH" culture, home-schooling while trying to maintain your own sanity, or struggling to stay balanced while feeling isolated indoors, this beach yoga session will help you escape in a safe and supportive space. This event is sponsored by The Phoenix, a nonprofit organization that leverages fitness to tackle issues with inaccessible workouts and exercise programs for the general public. We ask only one thing from our participants -- 48 hours of sobriety. To ensure a safe and healthy space, we ask everyone to wear a mask. Our Thursday events are led by Stephanie, a certified yoga instructor and health expert! Steph brings years of experience and wants one thing: to share her passion for healing with others for FREE. There are many benefits of attending Phoenix events: Free loaner yoga mats providedExtra PPE (if you forget a mask or it breaks, we have one for you)Community of shared experiences of wanting to lead a healthy lifestyle minus drugsWe will meet every Thursday at 5:30 PM at the grassy patch next to Lot 5. The best way to spot us is by looking for a black "Phoenix flag" or a volunteer who will be wearing our shirt. Parking is just $2 at the lot. You may bring your own mat and supplies if you wish. We also recommend bringing a jacket or sweater, as the weather can get chilly in the evening hours. Space is limited, so please register for the class here (click on "Find a Class," "Local Programs" and then enter your Zip Code). This ensures that we can provide adequate equipment and maintain an appropriate number of participants due to COVID-19 restrictions.