Mindfulness in the Park

7700 East McCormick Parkway,Scottsdale AZ 85258

18 March, 2021

Description

Banish stress with this subtle but powerful practice to activate energy, stimulate power and cultivate calm. Jason’s unique perspective on health, wellness and spiritual growth comes from his lifelong study both of music and the ancient arts of Taoist health, medicine and enlightenment. He is a 7th degree black belt and co-founder of Zen Wellness. His meditation and Zen training began as a child through music. His whole adult life has been an effort to combine eastern arts, wellness, meditation and music. He has released over 100 albums, been #1 on Billboard and Amazon, and created 3 musical styles (Five Element Meditation Music, Zen Piano and New Opera) The music has opened meditation to many who have never meditated before or who have tried and been unsuccessful in their effort to simply sit still and clear the mind. Soak in the sun, breathe deeply, and be guided into meditation. Bring a yoga mat and dress comfortably. Refreshments provided. The Resort Scottsdale McCormick Ranch - Paradise Park Lawn7700 E McCormick Pkwy, Scottsdale, AZ 85258-3431