Celebrate Spring Equinox: 108 Sun Salutations, Cacao, & Ecstatic Dance

4970 East Colfax Avenue,Denver CO 80220

20 March, 2021

Description

Join the Habitual Roots community for ritual and sacred play in celebration of the spring equinox. Connect with the commUNITY. -Yoga -Cacao -Live DJ -Ecstatic dance Join the Habitual Roots community for ritual and sacred play in celebration of the spring equinox, when the light returns and finds balance with the dark. This is a potent time for self exploration and personal restoration. Amanda, one of our lead facilitators, will guide us through 108 sun salutations, cacao circle, and meditation. We practice 108 because it is considered a sacred number in many traditions and is often used in prayer and ritual. Vedic culture views it as a number of the wholeness of existence. We will sit with cacao and explore how it can profoundly open us to our own hearts. Amanda will lead us through a SENSEual experience with this plant medicine, inviting it to be both a guide and a gateway for increasing our depth of awareness and freedom within ourselves. B.Y.O.Ms (Bring Your Own Mugs & Mats) Kevin, the co-founder of Habitual Roots, will play music for us during ecstatic dance. This is a safe container to move and express the body in a supportive environment with community. All levels and experience welcome! Come As You Are. We will meet you there. We only ask that you... - Be open to listening and potentially sharing within group settings. - Be compassionate and respectful to all participants; practice active listening and social distance boundaries. - Be free and supportive of your body in how it would like to move and express in a safe environment. *Tickets are required for this event.* Sliding scale $22-$44. Please pay what you can to support this event! *(Tickets are required in order for us to honor capacity restrictions and to create appropriate space as we take precautions during this time. We will offer mat spray, hand sanitizer, and ask that everyone wear a mask to keep you safe and feeling comfortable.) Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.