Nutrition in the Fast Lane
Eating out has become the norm and has resulted in portion distortion. Why for just an extra 30 cents you can get another 700 calories of super-sized bliss. Just exactly what is a normal serving size anyway?
This one-hour seminar will help you know what to order when eating out, ordering in or driving through pickup. Kathryn will help you avoid roadblocks and wrong turns as you journey to eating well in the fast lane.
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