Community OCR Outdoor Workout

24901 East Mission Avenue,Liberty Lake WA 99019

06 March, 2021

Description

Community OCR Outdoor Workout Join Benj and Nicole for a fun outdoor workout: OCR style! We both love obstacle course racing and it has been far too long since being outside all together! Anyone is welcome to join! This workout will be 90 minutes in total including foam rolling, warmup, training, and proper stretching techniques. **BRING A FOAM ROLLER IF YOU HAVE ONE** Modifications will be provided, if needed. Last but not least, bring a positive attitude and meet some new fellow racers! All Fitness Levels Welcome! Bring a friend too!