Rooftop Yoga @ CoBiz Richmond

269 16th Street,Richmond CA 94801

06 March, 2021

Description

Ride the waves of your breath in this invigorating vinyasa flow. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Other benefits of participating in Yoga: Regular yoga practice creates mental clarity and calmness; Increases body awareness; Relieves chronic stress patterns; Relaxes the mind; Centers attention;Sharpens concentrationWorried about social distancing, we got you covered. Classes are being held outside. Also, Every student will receive a pair of headphones so you can participate 6 feet apart.