We give so much of ourselves to the community, this is time to fill our cups!
Each month we'll meet in a safe, nonjudgemental space for community, networking, gentle movement or stretching, and support. This is time to give your body, mind, and heart some love!
Every meeting will include:
- mingling while everyone arrives
- 15-20 minutes of gentle movement or stretching to give our body's some warmth and length
- 10-15 minutes of introductions
- break into small groups (if large group) to discuss the topic of the month
- come back together to share insights and inspirations
- networking/mingling
Please wear comfortable clothing, or bring some to change into.
Bring a full water bottle and whatever you're drinkin' (coffee or tea!)
$15/meeting to cover costs of facility rent and amenities
Discussion
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