Punk Pilates Beginner Zoom Group Class

170 Magnolia Street, Dorchester MA

Description

A very beginner Pilates Mat online group class. Finally! Trauma-informed! No diet talk! No fat shaming! Stop when you need to, resume when you feel called to. No bullshit! Online via Zoom--not geo restricted. Wednesdays 6pm-7pm: March 3, 10, 17,24, 31 Fridays 5pm-6pm March 5, 12, 19, 26 $15-25 sliding scale. To avoid FB fees, pay directly to @xhelena (Helena Zero). Minimum 2 students, maximum 15 students. All you need is a yoga mat! Wear clothes you're able to work out in. Have a water bottle close by 😃 We will go over Punk Pilates terms-to-know, do an intro mat routine, and a no-props-required closer. Important: a private session is better than a group class if you are dealing with any kind of injury. Please message me for info. www.hollychernobyl.weebly.com/punk-pilates