Meditation with Yaël

2367 Summer Street,Stamford CT 06905

14 March, 2021

Description

Meditation with Yaël Hello seekers🙏In the 30 minutes that we will spend together~we will start  with Salute to the sun ☀️ ~a series of poses to warm up ~ to match our nature with Nature❤️ After we feel open in our bodies we will sit in meditation for about 15 mins. Please bring your mats ~ hope to see you all~lets keep our bodies and minds and hearts, healthy and happy~better together ~namaste💙🙏