Acroyoga for Women

119 East Sunrise Highway,Lindenhurst NY 11757

07 March, 2021

Description

Acroyoga classes for women every Sunday in March. No experience needed. Beginner friendly. Masks mandatory. Resilience is a person's ability to overcome adversity. COVID-life has been a tragic, stressful, lonely experience for everyone. If you desire to reconnect to self and others in a fun, playful and cathartic way, join us on a 4-week journey of friendship, support and self-care through the practice of acroyoga. This is an opportunity for women to come together in a BRAVE SPACE to support one another and lift each other up LITERALLY! Learn acroyoga skills to enhance strength, mobility and flexibility as well as the core elements of trust building, communication and consent and boundaries - the building blocks of a strong acro practice. PLEASE NOTE: Acroyoga is a touch-based practice, so masks are mandatory, no exceptions! Class guidelines will be discussed before the start of each class to ensure everyone's emotional and physical safety. Class led by a Certified Acroyoga Teacher. LOCATION: Inferno Training Center (ITC) 2nd floor west babylon NY DATES & TIMES: 11:30am-1pm 4 Sundays (in-studio) 3/7, 3/14, 3/21, 3/28 COST: $25/class (No refunds or make up classes for this event.) REGISTRATION: SPACE LIMITED TO 10 PARTICIPANTS ONLY. Cashless transactions. No drop-ins. WHAT TO BRING: No experience needed. Bring an open mind, an open heart and a willingness to learn. Hydration, hand sanitizer and a yoga mat. (The floors are padded, so yoga mats are optional.) QUESTIONS? Email: [email protected]