Pelvic Health Workshop

999 West Main St,West Dundee IL 60118

18 March, 2021

Description

A FREE community pelvic health workshop covering pelvic floor anatomy, common dysfunction & what can be done to help. Don't settle, thrive! Although pelvic floor dysfunction (prolapse, diastasis rectus, pelvic/back pain, leaking when sneezing/coughing/laughing, etc.) is common, it is NOT normal! We want to raise awareness and remove the stigma around talking about pelvic health concerns. During this workshop physical therapist and pelvic health expert, Kelly Donathan, with Thrive Ability Center will introduce you to basic anatomy and function of the pelvic floor, common pelvic floor conditions, how posture and the breath can impact the pelvic floor, and how to find correct core and pelvic floor activation which will help support you in all aspects of life! Everyone with a pelvis is welcome to addend... that means YOU! Registration is encouraged but not required, so grab your mom, a girlfriend or two, and come join us! Zoom attendance is possible - If you would like information on how to virtually join this event, please email [email protected] and enter "Pelvic Health Workshop Zoom Link" in the subject line.