Tai Chi classes via zoom

Charleston SC

05 March, 2021

Description

This Tai Chi program uses Dr. Paul Lam's proven and evidenced based program to promote overall well-being. This program is also approved by the CDC and arthritis foundations. Join me for Tai Chi for Fall Prevention and Arthritis. Although, this program is designed for benefiting individuals at risk for falls and arthritis it is also beneficial to all individuals. We all deserve to live in motion and engage in meaningful activities. Tai Chi is a beautiful ancient art that can be used as a wonderful tool to improve your mind-body-spirit connection and keep you living in motion. Please send an email about classes via zoom.