Firefighter Training + Mentor Program LACOFD/LAFD

6300 Hetzler Road,Culver City CA 90232

12 March, 2021

Description

Join us for firefighter training, which includes a workout program & recruitment info for LACOFD & LAFD! YOUR CAREER STARTS HERE! PREPARE FOR A CAREER WITH LAFD or LACoFD REGISTER TODAYABOUT THIS EVENT/PROGRAM FIREFIGHTER CANDIDATE TRAINING + MENTOR PROGRAMWHAT TO EXPECT : ALL CANDIDATES ARE EXPECTED TO ARRIVE ON TIME! 9:30AM ARRIVE / 10:00AM START LOCATION: BALDWIN HILLS SCENIC OVERLOOK / CULVER CITY STAIRS DATE: FRIDAY, MARCH 12th - 03/12/2021 TIME: ARRIVE 9:30AM / START TIME: 10:00AM (ARRIVE ON TIME - we will not wait for you if you are running late) FREE STREET PARKING AVAILABLEMEET at the bottom of the stairsWhen you arrive CALL or TEXT (310) 908-1533WE WILL HAVE A FIREFIGHTER ENGINEER/SPECIALIST/PARAMEDIC FROM LOS ANGELES COUNTY FIRE DEPARTMENT working with us FRIDAY BLS, ALS, EMT Program Info with FF ENGINEER/SPECIALIST K.BOWERSAT ALL TIMES DURING THE PROGRAM & OUTSIDE OF THE PROGRAM ALL CANDIDATES WILL ADDRESS FF ENGINEER/SPECIALIST K.BOWERS AS "SIR" ATTIRE for ALL CANDIDATES: BLACK or NAVY BLUE: SHORTS or PANTS, SHIRT and SHOESWHITE or BLACK: SocksMASK REQUIREDPLEASE BRING WATER and SNACKFREE/HAND WEIGHTS (10 - 20 lbs) 20 - 50 lb weight vest (if you have access to one)Jump rope (if you have access to one)Inhaler if you require onePlease inform all trainers of any injuries prior to the start of the session.DIRECT MESSAGE THE LEAD INSTRUCTOR, MEGAN WARREN, on INSTAGRAM @veganbiscuits IF YOU HAVE ANY QUESTIONS OR CONCERNS.We ask for a small donation of $10 per person per session. For the donation we accept APPLE PAY, VENMO or CASH. (All donations go towards paying our trainers and equipment for the program.) EACH FIREFIGHTER TRAINING SESSION is about 2 - 3 HOURS. Candidates are not required to stay the entire time. (Let your trainer know if you need to leave early prior to the start of the session) EACH SESSION INCLUDES:Recruitment information for LACoFD and LAFD Workout Program to prepare you for a career with a fire department. Mentor Program with Firefighters/Paramedics from LACOFD Certified Personal Trainers from Mayweather Boxing + Fitness Access to the Stentorian Center (when available) Information on the CPAT/FCTC Weekly Homework / Weekly workout schedule Nutrition Plan available / Personal Training available (45min or 60min sessions) Megan will post all UPDATES on her INSTAGRAM: @veganbiscuits LA COUNTY FIRE DEPT. WEBSITE Thank you, MEGAN WARREN 310 . 908 . 1533