Perfect Health is a place where we can find the true sources for our healing.
We are here as part of a nonprofit called Until We Arise and our mission is to bridge a divided people to a loving community, empowering resources and a compassionate Christ.
One of our "empowering resources" is our new Perfect Health Program.
This program includes physical, emotional, mental, and spiritual wellness practices that can support overall health. We believe that we are so beautifully designed and that our overall wellbeing is connected with all these different aspects of our existence. Our spiritual health can impact our physical and our physical can affect our mental and emotional and vise versa. We also realize that an important part of our healing and growth is "doing life" in community.
So, this Saturday, we will be meeting at the park for an intentional time of movement and community!
You can expect:
intentional conversationa stretch workout a little walking and other types of cardio FUN We ask that everyone bring:
A mask or face-covering Hand sanitizer or wipes comfortable clothes and shoes water yoga/ workout mat... if you have oneFor advanced participants feel free to bring your resistance bands and/or hand weights. *There may be a charge for parking, so bring some cash just in case!
*As a precaution, we would like to be clear that we are just starting out and we do not have certified instructors or coaches on site. This is a social event that is focused on community. This is our first event of this kind and by registering for this event you understand that you are liable for your own health and risk. Should and incident occur at this event that involves personal injury or loss or damage of property, Until We Arise is not responsible.
Discussion
By posting you agree to the Terms and Privacy Policy.