GET READY TO SWEAT IT OUT WITH F45 ARTS DISTRICT! JOIN US FOR AN OUTDOOR WORKOUT JUST FOR ALISO RESIDENTS WEDNESDAY AT 6:15PM
F45 Arts District will be hosting a private, 45min outdoor HIIT workout for Aliso Residents
About this Event
(REGISTRATION REQUIRED)
This is a private, outdoor workout for Aliso residents. It will be a 45min, HIIT (High Intensity Interval Training) workout so get ready to get that heart pumpin'! Capacity is limited so make sure to sign up early!
F45 is a revolutionary training system that delivers maximum results in just 45 minutes. Our innovative resistance and cardio-based HIIT workouts focus on functional movements that will have you burning calories long after the workout is over.
Safety Protocol
Mandatory temperature check upon arrival. Anyone over 100℃ will not be permitted to workoutMandatory hand sanitization upon arrivalMasks must be worn the entire time (if you need a break, just walk away and to get some air)No sharing of equipmentYour own socially distanced stationIf you are not feeling well, please notify us and recover at homeWhat to bring
Yoga matTowelWaterMaskWhen: This Wednesday at 6:15pm
Where to meet: At the Paseo in front of building 3 & 4
(Please arrive a few minutes early so as you will need to sign a liability waiver before being allowed to workout)
This workout is for all levels! The trainers will modify the exercises according to your fitness level so please don't feel intimidated to try!
*If you are no longer able to attend the workout, please cancel using below instructions.
How to cancel your registration
https://www.eventbrite.com/support/articles/en_US/How_To/how-to-cancel-your-free-registration?lg=en_US
Discussion
By posting you agree to the Terms and Privacy Policy.