Pain Free Fitness Workshop

223 East Reserve Street,Vancouver WA 98661

27 March, 2021

Description

At this workshop you will find your underlying issues to your pain or where you are most at risk and what the next steps to take are! Event Description JOIN ME AT 1:00PM-3:00PM SATURDAY, MARCH 27TH, 2021! Are you currently experiencing pain or finding yourself having to work around certain movements in the gym or on a day to day basis. Do you feel like pain is holding you back from reaching your fitness goals? Maybe you aren’t experiencing any pain at all but are living in fear of getting hurt and that is stopping you from doing the activities you want to do or love. Through visual, verbal, and physical presentations, I will teach you about: What pain really isHow all pain happens, including injuriesWhere your body is at right now (with a small workout to apply your knowledge!)What's included? Glad you asked! With this workshop, you'll get:⁠ A Joint By Joint Score Sheet to identify exactly where your limitations are, so you can do whatever interventions you want to do and track your progress.⁠A Private, One-on-One Strategy Session to determine the best course of action for you based on the findings from the seminar.⁠A One Month Accountability Call from me to check on your progress.⁠A Credit for the Price of the Workshop, that you can use towards any offering should you choose to work with me in the future.⁠⁠Sound too good to be true? Yeah, I think so too. It's my way to GUARANTEE you leave this workshop with an incredible amount of value.⁠ This workshop will leave you feeling empowered in your understanding of where you are now, and excited about where you are going to be!