Capoeira Angola Monthly Series

New York City NY

02 March, 2021

Description

Are you looking for a practice that provides STRENGTH, MOBILITY, ACROBATICS, MUSICALITY and CULTURE? Looking for a place to show up to where you will get a great warm up, learn new skills and a proper cool down? Join us for a March Introduction to Capoeira Angola series. Tuesdays and Thursday 6:30-8pm EST. Via Zoom. I’ve been studying the art of capoeira for over two decades, teaching for the past 15 years and continue to hone my craft following the teachings and traditions of Mestre Cabello. Through my unique cultural upbringing and creative approaches to instruction I provide you with the tools to discover a greater understanding of your body’s potential, the tools to train it well, and how to apply this in the context of the roda (circle) and the art form. Classes consist of a warm-up, cumulative skill-based practice, cool down and music practice. Committing to 2x/week for a month is a great way to get a feel for the practice and if it’s a good fit for you. For more information and to register, go to www.anacostafitness.com/capoeira-angola