Personal Training!!!

Henderson NV

Description

New year, new you, new goals! Let’s rock them together! Start your day off with, grab a mid-afternoon pick up or end your work day with some Coffey! Affordable, knowledgeable, insured, experienced, and certified personal trainer now accepting new clients! Sessions include, but are not limited to: - 1-Hr long sessions - In person training sessions - Online Training - Meal planning - Nutrition Counseling - Monthly meal plan updates - Weekly Emails of your weeks workouts for future references - Workout Calendars - Measurement/Weight Tracking - Scheduling system included! Never miss an appointment! - personalized, fun, fantastic and creative workouts! Prices are affordable, no hassle or gimmicks, social media and references both available! We offer a covid safe, clean environment and friendly, welcoming, fun atmosphere. I specialize in: - functional fitness - sports specific training activities - balance and coordination training - injury prevention - rehabilitative exercises - general fitness - building strength - size building - mobility training - martial arts - self-defense - confidence building. Times available: Monday, Wednesday 7:00am - 8:00am 8:00am - 9:00am 1pm- 2:00pm 2:00pm - 3:00 pm Tuesday, Thursday 7:00 am - 8:00 am 8:00 am - 9:00 am 9:00 am - 10:00am 2:00pm - 3:00pm Other times available upon request. Special considerations made. Text, call or email: Ashlee Instagram: @PoweredByCoffey Lets get you started on your life changing journey today. **NO SOLICITING FOR ANYTHING OTHER THAN PERSONAL TRAINING, NUTRITION, OR FITNESS SERVICES. NO SEXUAL ANYTHING OF ANY KIND! SERIOUS INQUIRIES ONLY!!**