Pregnancy and Postpartum Athleticism Workshop

4708 North Nebraska Avenue,Tampa FL 33603

24 April, 2021

Description

Learn about the how, why, and what of pregnancy and postpartum athleticism. Leave with the confidence to continue your athletic pursuits. Come join us for a fun afternoon led by Pregnancy and Postpartum Athleticism Coach, Jeisha Gleaton. This seminar will be geared towards those interested in pregnancy and postpartum athleticism. While the information will be targeted towards women, it's valuable for anyone who wants to support a pregnant/postpartum woman throughout her long-term athleticism. Learn how your body is affected by pregnancy and postpartumUnderstand why it is important to respect this season of life and reflect that understanding in your trainingLearn what considerations you should make in each stage of pregnancy and postpartum Practice what you've learned, ask questions and get feedback Find the confidence you are looking for to continue your long-term athleticism into and through motherhood Please wear comfortable clothes and feel free to bring any topics and/or questions with you for discussion. Please reach out to Jeisha at [email protected] with any questions!