Why is the amygdala so important for personal growth?

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Minneapolis MN

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I recently heard talk about the amygdala and how it stores all our fears and getting therapy to release the pent up fears in our amygdala is the best way to move forward. Thanks for your input! Please don't write back to me asking for knowledge on this subject! I just got a response from a man who said - "yes I want to know more... please tell me..." I'm not the doctor! I also want to know who or why the amygdala can can change the course we're on.

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